11:00am - 12:00pm
Drop in Fee: $10.00 Don Ross Centre Upper mezzanine
Improve your balance, posture, flexibility and overall health, with non impact slow meditative movements.
Yoga with Holly
5:30pm - 6:30pm
Holly will guide you through various poses and proper technique, combining balance, flexibility, strength and relaxation. Suitable and adapted for all fitness levels. Logie Hall 1301 102nd St. $10.00 Drop in fee